Personal Training

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Personal Training sessions

We are all unique. We have different goals and different motivations. Then there is this thing called life. It often has a way of getting in the way of what we intend to do.

Whatever your goals, I will work with you to create a tailored programme that makes sense in the context of your "life style".

Together, you and I will achieve your goals through challenging, energising, and fun training sessions.

And when you're training by yourself, I am never far away! I'm contactable via Phone and email for advice and motivation.

Because achieving your goals is all about setting yourself up for success.

Sessions take place at a location convenient to you in Geneva and neighbouring towns in Vaud.

Virtual Plans

Do you travel a lot? Does your schedule not allow for dedicated face to face Personal Training on a regular basis?

Why not sign up for a virtual training plan!

You will start with a face to face or telephone consultation to define your goals and timelines using SMART (Specific, Measurable, Achievable, Realistic and Time-bound) objectives.

I will then provide a tailored training programme that allows you to work out on your own without having to worry about how to structure your training.

You will check in with me on a regular basis via phone or face to face to keep you on track.

I will also be keeping you inspired by sharing relevant articles and social media posts to help keep you on track.