Personal Training

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Personal Training sessions

We are all unique. We have different goals and different motivations. Then there is this thing called life. It often has a way of getting in the way of what we intend to do.

Whatever your goals, I will work with you to create a tailored programme that makes sense in the context of your "life style".

Together, you and I will achieve your goals through challenging, energising, and fun training sessions.

And when you're training by yourself, I am never far away! I'm contactable via Phone and email for advice and motivation.

Because achieving your goals is all about setting yourself up for success.

Sessions take place in Geneva, Switzerland

Virtual Plans

Do you travel a lot? Does your schedule not allow for dedicated face to face Personal Training on a regular basis?

Why not sign up for a virtual training plan!

You will start with a face to face or telephone consultation to define your goals and timelines using SMART (Specific, Measurable, Achievable, Realistic and Time-bound) objectives.

I will then provide a tailored training programme that allows you to work out on your own without having to worry about how to structure your training.

You will check in with me on a regular basis via phone or face to face to keep you on track.

I will also be keeping you inspired by sharing relevant articles and social media posts to help keep you on track.